stalmalexia
Greenlighter
- Joined
- May 4, 2018
- Messages
- 1
I'm currently tapering off Xanax with the help of my doctor. I was originally at 4mg/day, for about 8 months, split into 1mg doses every 4 hours (occasionally a 5th mg right before bedtime so I could sleep through the night).
After two weeks I'm down to 2.5mg/day, in five doses of .5mg. My body is finally adjusting, I think, to the .5mg doses, but each day is still like a rollercoaster between doses and at night especially. Around hour 3 I'm staring at the clock waiting to take my next dose. If I wake up in the middle of the night I basically have to dose again. Doc also put me on 50mg hydroxizine 3/day which she has now increased to 100mg 3/day. It's definitely helping with rebound anxiety but if I have a panic attack (the reason I was put on Xanax in the first place) it isn't much help.
Anyways I am seeing my doctor again to come up with a slower taper plan for the remainder and also to discuss switching me to Klonopin. The switch to Klonopin seems advantageous because of the longer half life and duration, so that I'll be able to sleep through the night and not have interdose withdrawal symptoms. Doc didn't seem open to switching to Valium on the phone, but I'm still going to bring it up. I've read the Ashton Manual cover to cover, in fact I have a printed copy of it.
Is it even worth it at this point to switch to Klonopin? I don't want to end up taking 2-3 weeks just to adapt to it from the alprazolam, although it seems this isn't as big of an issue with Klonopin as it is with Valium. And some people say that getting completely off the Klonopin will be harder than Xanax.
For someone taking 5 .5mg doses a day, purely because of the short duration and half-life of Xanax, what kind of dosing schedule would I want to be on? I don't know yet how long the Klonopin is going to last for me or indeed how it will affect me. I'd love to be able to get away with just morning and evening doses. Whatever I do, I absolutely do not want to inadvertently re-raise my tolerated benzo dose while adapting to the Klonopin, erasing all the work of the past couple weeks. Since I am near stable on .5mg Xanax, only needing to take so many doses throughout the day because it wears off so quickly, should I be taking .5mg Klonopin 2-3 times a day? That would be a fairly large drop in total daily dosage, which worries me, but again I'm okay on the .5mg Xanax... for 3 hours at a time...frankly I don't know how I'd split 2.5mg into 2 or 3 doses without bringing my baseline back up to 1mg, and any more doses of Klonopin in one day seems like they would start stacking and again bring my baseline back up.
If anyone could provide some advice on making the switch to Klonopin from Xanax as part of a taper I'd really appreciate it. I'm not sure if it's the right thing to do at this point, even though the stability is very attractive compared to the constant ups and downs of Xanax. Again the last thing I want is to inadvertently go backwards while trying to figure out dosing. I'm trying to decide if it would be best to switch to the Klonopin or just stick it out with the Xanax and a slower schedule like .25mg/week reduction. I am blessed to have a psych who is very compassionate and listens to what I say and wants me to be comfortable during the taper. I'm really happy with the progress I've made so far and don't want to screw things up and go backwards.
For what it's worth I'm also taking Lexapro (escitalopram) 5mg/day for about two weeks now. I've had horrible experiences tolerating SSRIs before, so she started me on 2.5mg/day, moved me up to 5mg/day, with plans to further increase dosage, slowly, to see how I react. I honestly never thought id let another doctor put me on SSRIs but at this point I'm willing to give them another shot if there's any chance it will help with my GAD and panic disorder. I've completely cut all caffeine out, stopped smoking cannabis due to it being a primary agonist of my panic attacks, and am trying to avoid any GABAergic substances and supplements.
Thanks all and sorry for the long post.
After two weeks I'm down to 2.5mg/day, in five doses of .5mg. My body is finally adjusting, I think, to the .5mg doses, but each day is still like a rollercoaster between doses and at night especially. Around hour 3 I'm staring at the clock waiting to take my next dose. If I wake up in the middle of the night I basically have to dose again. Doc also put me on 50mg hydroxizine 3/day which she has now increased to 100mg 3/day. It's definitely helping with rebound anxiety but if I have a panic attack (the reason I was put on Xanax in the first place) it isn't much help.
Anyways I am seeing my doctor again to come up with a slower taper plan for the remainder and also to discuss switching me to Klonopin. The switch to Klonopin seems advantageous because of the longer half life and duration, so that I'll be able to sleep through the night and not have interdose withdrawal symptoms. Doc didn't seem open to switching to Valium on the phone, but I'm still going to bring it up. I've read the Ashton Manual cover to cover, in fact I have a printed copy of it.
Is it even worth it at this point to switch to Klonopin? I don't want to end up taking 2-3 weeks just to adapt to it from the alprazolam, although it seems this isn't as big of an issue with Klonopin as it is with Valium. And some people say that getting completely off the Klonopin will be harder than Xanax.
For someone taking 5 .5mg doses a day, purely because of the short duration and half-life of Xanax, what kind of dosing schedule would I want to be on? I don't know yet how long the Klonopin is going to last for me or indeed how it will affect me. I'd love to be able to get away with just morning and evening doses. Whatever I do, I absolutely do not want to inadvertently re-raise my tolerated benzo dose while adapting to the Klonopin, erasing all the work of the past couple weeks. Since I am near stable on .5mg Xanax, only needing to take so many doses throughout the day because it wears off so quickly, should I be taking .5mg Klonopin 2-3 times a day? That would be a fairly large drop in total daily dosage, which worries me, but again I'm okay on the .5mg Xanax... for 3 hours at a time...frankly I don't know how I'd split 2.5mg into 2 or 3 doses without bringing my baseline back up to 1mg, and any more doses of Klonopin in one day seems like they would start stacking and again bring my baseline back up.
If anyone could provide some advice on making the switch to Klonopin from Xanax as part of a taper I'd really appreciate it. I'm not sure if it's the right thing to do at this point, even though the stability is very attractive compared to the constant ups and downs of Xanax. Again the last thing I want is to inadvertently go backwards while trying to figure out dosing. I'm trying to decide if it would be best to switch to the Klonopin or just stick it out with the Xanax and a slower schedule like .25mg/week reduction. I am blessed to have a psych who is very compassionate and listens to what I say and wants me to be comfortable during the taper. I'm really happy with the progress I've made so far and don't want to screw things up and go backwards.
For what it's worth I'm also taking Lexapro (escitalopram) 5mg/day for about two weeks now. I've had horrible experiences tolerating SSRIs before, so she started me on 2.5mg/day, moved me up to 5mg/day, with plans to further increase dosage, slowly, to see how I react. I honestly never thought id let another doctor put me on SSRIs but at this point I'm willing to give them another shot if there's any chance it will help with my GAD and panic disorder. I've completely cut all caffeine out, stopped smoking cannabis due to it being a primary agonist of my panic attacks, and am trying to avoid any GABAergic substances and supplements.
Thanks all and sorry for the long post.