I suffered from severe depression and anxiety for prolly 6/7 years, over that time I’ve taken a c#ntload of different medications (listed below); here is my experience/advice on their effectiveness, hope it helps
[NOTE: The first group of drugs are mainly for depression but also relevant to anxiety and anxiety related insomnia; the second group mainly for anxiety and anxiety related insomnia; the other three are also relevant but didn’t really fit within the preceding two classes; Ritalin prescribed to me for ADHD (but can in SOME circumstances be effective in combating depression), Phenibut (non prescription but extremely effective), Omega 3 (natural supplement)]
- Amitriptyline (Elavil); starting 15mg> then 25mg> 50mg> 150mg.
- Fluoxetine (Prozac); 20mg (I think)
- Citalopram (Celexa); 20mg (I think)
- Paroxetine (Paxil); (can't remember dosage)
- Quetiapine (Seroquel); 25mg at night
- Alprazolam (Xanax); .5mg up to 3x daily; then 1mg up to 3x daily
- Clonazepam (Klonopin); .5mg as required
- Temazepam (Normison); 10-30mg (in 10mg tabs) as required
- Methylphenidate (Ritalin IR); 60mg (in 10mg tabs) daily in divided doses (3 doses of 20mg at 3hr intervals)
- Phenibut (HCL crystals); 500mg> 1000mg> 1500mg daily (will explain dosage below)
- Omega 3 Fish Oil (NOT the odourless); 30,000mg daily (15 x 2000mg caps)
Amitrip:
This is a tricyclic antidepressant, it is a bit older and a lot less prescribed than SSRI’s, it is also sometimes used as an analgesic for certain types of pain. I was prescribed this primarily for insomnia, starting at 15mg (blue pills), then 25mg (yellow) then 50mg (orange) and then 150mg (3xorange). Amitrip makes you VERY drowsy initially but sometimes this effect lessens over time, for me it still puts me to sleep. If you are not sleeping because you are depressed/anxious then it might pay to give amitrip a try. I think 25mg is a good dose, 50 will make you sleep for 10-12hrs if you start out on it. When you wake up after an amitrip sleep you’ll feel rested and groggy at the same time (hard to explain), it does help quiet your mind down if you get what I mean, it also is a bit more ‘numbing’ than the SSRIs. Amitrip is good if you cant sleep and don’t want SSRI’s, I take it every now and then if I want to sleep. It didn’t help ‘fix’ my depression in the way some SSRI’s can but is good if you need relief from not sleeping / over-thinking things, plus its generally regarded as having no abuse potential so it should be easy to get from your doc. Amitrip also makes you hella sweaty.
NOTE: You MUST NOT take it with Ritalin, the two medications mutually prevent each other from metabolizing i.e the amitrip will make the Ritalin not work and the Ritalin will stop the amitrip from metabolizing, then when the amitrip eventually does breakdown any Ritalin you’ve taken will have remained in your blood (in its inactive metabolite form) and will suddenly kick in all at once. Learnt this the hard way.
Fluox/Prozac:
I took this for about three weeks, didn’t give it a chance to work really, this was after I had tried amitrip so I was looking for the same kind of instant result (this was years ago before I bothered to learn anything about how these medicines work). It takes three months to start working, it also makes it really hard to cum so you end up jerking off until you hurt yourself – but to no avail – which is pretty common for SSRIs in general I think.
Citalopram:
SSRI same as above, didn’t really give it a chance, same side effects.
Paroxetine:
This worked for me BUT I gave it a chance, I took it for 6months followed by a 1month taper (the withdrawl symtoms are quite bad, nausea, headaches, insomnia, even if you forget to take it one day you’ll start feeling sick, took me a while to figure out why I was feeling like shit). This was done IN COMBINATION with CBT & counseling, healthy diet and daily exercise, and I honestly believe that you need all three to fully kick depression, no one thing works on its own; meds+therapy+diet/exercise. If you take it at night you will have CRAZY dreams so take it in the morning. This really did help me kick it but it wasn’t a quick fix and not the end of the story (I’m not going to right this long post and conclude with ‘diet and exercise, TADA!’) but it was effective as part of a full treatment plan.
Seroquel:
This was prescribed to me when I was like legit rock bottom, it is an anti-psychotic but at small doses (25mg) it is REALLY effective for chronic insomnia, plus you do wake up the next day with a more balanced (I could even go as far agreeable) mood. At this time I was taking 3mg of Xanax a day and 150mg of amitrip which were doing nothing and still not helping me sleep. When I first took the Seroquel it knocked me out and I slept for 10+ hours which made a MASSIVE difference, I kinda felt like it ‘broke the cycle’ if you know what I mean. If your depression is causing insomnia, long periods without sleeping have an exponential effect which can make it almost impossible to break out of… I really recommend Seroquel if you’re in that situation. Btw it makes you gain weight (something to do with blood sugar regulation), it also gives you vivid dreams.
Xanax:
There is a million threads on Xanax, it works at first but tolerance builds VERY fast. It reacts explosively with alcohol (makes you forget everything/act crazy dangerous/talk jibberish). It is nice and effective at first. It kicks in right away but only lasts an hour or two. It can make you sleepy. Tastes like shit.
Klonopin:
Supposedly is like long acting Xanax without the drowsiness. Its not noticeable like Xanax but lasts 4,5,6 hrs and definitely reduces anxiety, but same prob; tolerance builds super fast. Its non sedating for most people which is good. Doesn’t react as violently with alcohol as Xanax does. Tastes like mint but I still prefer Xanax (who doesn’t).
Temazepam:
30mg for insomnia, but 10mg can help with anxiety (a little, and may be placebo). Stops working after about 2 weeks. Good to drink with, it helps you get drunk quicker but not cray like Xanax. This is nice to supplement other meds with. Wont do much at all for depression.
Ritalin:
This is prescribed to me for ADHD, 60mg a day is the MAX dose. It CAN help with depression if you are really lethargic and procrastinate heaps but it can often produce WORST WORST comedowns even at the prescribed dose. If you suffer anxiety then Ritalin will prolly make it go away while its working (each dose lasts 1-2hrs) but the comedown will be unbearable; this was the case for me but without it I cant get anything done at all, if ADHD is a real disorder (I’m not 100% convinced) then I have a VERY severe case. I don’t think it is approved for treating depression BUT it is not unheard to have it prescribed off-label for this purpose but I think Adderall could be better. I think if you can get your hands on some Ritalin then give it a try, there are ways to manage/lessen the comedown (which took me some years of trial and error to figure out). The mechanism of action for Ritalin is explained in detail elsewhere but I will say it makes you fell pretty good while its working and it definitely helps you get through the day/get everything done. If you swallow it 2x10mg is enough to get you more or less high for between 1-3 hours depending on what you have eaten and how many doses you have had that day; acidic foods reduce the bioavailability as does taking it on an empty stomach (weird but true), if you take it with milk or with two teaspoons of baking soda and water it will last TWICE as long and be TWICE as strong. If you snort it then 10mg is enough and will last one hour, it will start working in a few minutes (vs 30-90min orally) and feel much much stronger, it will also be out of your system quickly so the comedown is very short (2 hrs vs 4 hrs for oral, i.e 1hr being high +2 more hrs coming down). The BAD THING about snorting is that it will only work properly for the initial dose; Ritalin is a vascular constrictor (like eyedrops) so it will work the first time but after that the blood vessels inside your nose through which it is absorbed will close up (temporarily), so if you snort more you are kinda just wasting it, it will drip down your throat so you will get some effect, but better to swallow it after the first dose until your nose opens up again, prolly not for 4/5 hours. Best to snort one and eat one, then eat take another two with baking soda 90mins later and so on. Anyway I digress, I can totally see how Ritalin can help with depression but only if you can manage the comedowns. I can almost avoid the comedown if: I don’t go beyond 60mg in a day (if im boozing/getting high with friends I’ll do 150mg in about 8hrs and then there’s no escaping the comedown bar taking a seroquel); and I remember to eat every two hours (low blood sugar makes it soooo much worse); and exercise (cardio) for at least 30 mins when it starts to wear off (there is a study for this somewhere); take 15x 200mg of omega 3 fish oil (which I will get to later).
Phenibut:
Ok well I read about this online and like everyone I thought it sounded too good to be true. I had built up a tolerance to basically every benzo to the point where even 1.5mg of Xanax did nothing for my anxiety, so I was despo for something. I ordered the HCL crystals (if you want to know where from PM me) and when they arrived it said take one scoop (500mg) so naturally I took two scoops. Two hours later I felt NOTHING and was ready to throw it out but at T-3hrs it kicked in – it was the most effective anti-anxiety drug I have ever tried in my life, better than my first Xanax, better than everything else actually and completely non-drowsy. I would say its almost impossible to feel bad while on phenibut and it lasts 24hrs+ and it makes you sleep like a baby. I had read about it being addictive so I tried to not use it every day, if you can manage to do it no more than 2wice a week then its perfect, but I just wanted that completely anxiety free feeling so I ended up taking it every day for about a month… when I stopped the withdrawal was mostly physical; rashes and itching, but also insomnia. I had to start taking it again and taper off (reducing but 250mg at a time in 3/4 day intervals) and it took about 3 weeks to come off it. Long term use (over one week) also effects cognition, to the point where I couldn’t really write anything (im a student) and all my work was kinda jibberishy… that’s why I stopped. Now I only use it on special occasions like if im going to a party or having a really bad day. I shelved it once (mixed with water) and it started working about 20mins later instead of 3hrs but didn’t last as long – I had awful anxiety and needed it asap. If you take more than 2g in a day you will overdose, which feels like a REALLY bad hangover; you cant stop throwing up, you cant sleep, the room spins and spins etc and it lasts about 12hrs…. I recommend phenibut and its quite cheap to buy but use it responsibly!
Omega 3:
Look it up, there is a study, my shrink recommended it, it works by reducing inflammation in the brain tissue (a major cause of anxiety/depression), the active ingredients (there are two, one is called EHA I think) are only about 15% (or something) of the dosage stated on the label, i.e 2000mg has about 300mg of the brain-inflammation-reducing compound, and the effective dose of the active ingredient is 3500mg (15x2000mg caps) so you need to take HEAPS but it REALLY WORKS. The difference was dramatic and immediate; if I take the omega 3 + remember to eat and exercise I can take Ritalin with pretty much no comedown….
In summary; I highly recommend Seroquel, Phenibut and maybe Amitrip (but less so) as quick-fix remedies for crisis/rock bottom depression & anxiety situations. Long-term you need to combine an SSRI with diet/exercise and CBT for at least 6 months if you really want to be rid of it. Ritalin might be of use also as above.
Hope this helps, hang in there
PS - Sorry my writing is a little jumpy, I'm currently on a Ritalin bender
dont know why but my smileys keep turning in to J's