[tl; dr unless Future You is doing a taper/wd & is too polite to whine about well-meant verbosity]
I am actually kinda let down for this detox I was armed with clonidine and a fistful of traz and seroquel for sleep and didn't touch it...
There may be a LOT to this remark. Because,
expecting & preparing for a bout of profound misery is a damn fine way to do a taper of
anything. If you've been imagining a Jaws-of-Hell taper--& of course you have; that's why you didn't taper sooner :D-- whatever transpires in reality will seem trifling. But it's a terrific idea to save that list of MyTop5MiseriesoFWD from mental RAM to disc & check it against Un/NaturalPreventives&Remedies.
Yes, it's usually healthier to aim at the "Natural" side of the aisle, with a couple of the safer otc/Rx standbys. Managing a taper with benzos, lattes, & "lighter" opiates is flirting with Future You--where FY is saying thru gritted teeth, "sooo, I take about 6mg xanax every day, have a drink or two at night... But it's okay! I don't have nightmares about ppl finding my tell-tale 'meds' like I did on subs/street-doc". Namaste, Alt-Future You. Btw, MJ users--not where I live, so this is pure speculation--might find their herb knocks out the harshest sub/dope wd woes (drugcrime is a gateway; "gateway drug" is a trope with the lame, ugly-ass word "gateway" in it).
My methadone taper was a decided "let down" (like the program... tho TBF, methadone itself turned my life 'round so quickly I gasped a few times). Stocked up on phenylalanine/tyrosine for depression, kava & valerian for stress/jangly nerves, ginsengs, & other nutritional supplements for energy, ibuprofen & benadryl (for everything!), &... felt great. Didn't even bother picking up my last measly 2-1mg bottles. Shoulda kept taking those supplements
afterward. (um... amid all the scaremongering to keep us in the mmtp program, nobody mentioned a post-wd syndrome--where you feel "great"--until the week you find yourself chasing phantom bags in neighborhoods where friends died while Clinton was prez. Maybe the post-wd thingie was a Thing back 2003. if you don't know it exists, hard to research. So; whoopsie
).
Quick-tapered from subs just a few weeks ago (see? Whoops!). Being a dedicated wuss, was sure a quick-taper/wd from subs would be the WORST. I worked down to 8mg out of sheer distaste for sub utex/oxone/'middle class pillheads have a thing about mmtp, feel the reckitt-benckiser
, mmkay?'. At the 4mg point I just kept halving the subutape over the course of 5 days.
Kanna might have helped taper wds, & kratom did help a bit later, for pain (more than the bupe ever did x( ). Stopped benzos, cymbalta, & adderall as well over the past month--all legit Rx--taking fewer tablets on fewer days, anticipating convulsions!/ an ER trip!/etc. Underwhelming. Expecting the Worst is not even ~ Being Defeatist. NB I have no willpower, have issues that make opiates a logical choice for self-medication, & all my genetic heritage does is predispose one toward taking a bleak, grim-humored view of the future: "it'll be torture. Kinda funny, tho..." Go figure. & cheers to those starting 2015 by dropping some unwanted luggage. Verbiage taper, starting...