3dmusic you should make sure that you taper off of that pretty slow. It's true that some people can taper off relatively quickly and easily, but some people can be especially sensitive to gaba, lyrica, withdrawals, and it sounds like you might be. You should be aware that certain sensitive individuals that taper too fast can be destabilized for years, so take it easy if it gets rough and don't try and push through it. After a certain amount of time, upping the dose or reinstating doesn't stop the withdrawals anymore. You should only make cuts every 3 or 4 weeks. It takes time, but if your sensitive it may not just clear up in a few weeks. A recommended guideline is about a 10% a cut. You can make smaller cuts more frequently, but don't rush it. I know it seems pretty slow and you may be able to do it faster, but it can take a week or two before you notice a cut. Try to keep your dosages as stable as possible and don't go up and down. Keep it slow and stable. It could take you a year or so, so be prepared for that. Obviously as you get lower its going to be more difficult so you may to go even slower than 10%. I would be on a super low dose before jumping off. Like a fraction of the lowest dose.
It's kind of unclear about what your doing with your dosages, sorry if im misreading. You should obviously find a dosage that your stable at before initiating a taper. I would wait at least a week from stopping booze and benzos before doing anything else.
I've been on gaba for about 4 years now and have to taper off of it really slow too. I get really fucked up withdrawals from it but am still not really stable from the last drug I stopped. It seems to be people that have had benzo dependencies sometimes are more sensitive to it. Just a correlation I've noticed. The only reason I say anything is because I really did some damage to myself from stopping a drug too quickly and I am still paying for it and its no fun over a year later.
I've been schooled up on tapering drugs so let me know if you need anything.
Hi jammin83 and thanks for your message. Sorry this is a long message, but I value your input, as you have been on pregabalin longer than me, so you are bound to have more experience with it.
I'm really pleased that you and Cotcha have come onto my thread to offer your input.
I have some questions, if the lyrica half life is only 6.5 hours, how come it takes a week or two to notice a cut in dose?
Also, where abouts on here does it say that people can be destabilised for years if they cut too quick?
Do you really think it could take a year to taper off lyrica? I don't really want to be on it a year if I can help it, as I don't have supplies for a year.
You say that updosing does not help symptoms, why is this?
I have never gone up and down the doses, I went from 300mg to 400mg, to 450mg, and now on 525mg, and I did these updoses because symptoms kept reappearing after about a week, but I now know that this was due to the benzos and alcohol.
I have read part of the lyrica megathread, but I have ADHD and it's a really long thread, so my brain went after reading about five pages, which is good for me. Since then, I have read bits and bobs of that thread, and other threads on here.
I didn't realise that lyrica and benzos/gabaA such as booze were cross-tolerant until I read Cotcha's helpful message above.
I couldn't understand why I was suffering pregabalin withdrawals, even though I had not yet cut my dosage, but now I know that it is because I used to have a long valium habit, and this year, have been using short half-life benzos and z-drugs a few times a week.
I'm gutted that I cannot take lyrica and benzos/booze at the same time, but I have banned benzos and booze until I can get off the lyrica and recover.
It's going to be hard, as I have always had a problem with drink, except when I stopped for five years while on the valium, because I knew that booze would worsen withdrawal symptoms.
I wondered why I was getting so hot in bed, and even needing a fan on in November, which is odd, but now I know that booze and benzos increased my lyrica tolerance and caused withdrawals to get worse.
I didn't think lyrica had anything to do with gabaA receptors, until I started this thread, but I knew that it could make some people crave a drink, like it does with me.
I'm going to be really challenged, especially if I am around people who are drinking, but being ill and having more symptoms will put me off.
I've been on lyrica a year, and also been taking short half-life benzos and z-drugs about nine months, but the withdrawals from pregabalin have only shown up pretty recently.
I wont be telling my doctors about my habit. I am not prescribed pregabalin, evn though I asked for it, they gave me phenergan instead. Its a shame cos if they had given me it, I would just taper off, and not tell them, because my supply would be threatened like it was with valium, when I told my doctors I was addicted to it. They did prescribe me valium, but made me go through a drug worker to get a supply.
My doctors were useless when I was tapering valium, they didn't have a clue, and at the beginning of my taper, when I was most anxious, the doctor would not even reassure me that she would give me enough to taper off from and this uncertainty just exacerbated my anxiety.
When i tapered valium, I started, using the 10% steps, and I cut roughly every month, but I felt each cut painfully.
It took me ages, and I dreaded getting down to the lower doses, but when I got to 3.5mg, I discovered, a now defunct benzo withdrawal site called Benzo Detox Recovery, and they helped me get off the remainder of valium painlessly, by 'dissolving' it in milk, and doing a tiny daily cut.
If you compared the 10% stepped taper, and the daily micro taper on a graph, the daily micro taper would look like a smooth curve.
I am going to do the same with pregabalin, but I am not letting fear rule me like I did with valium, as I went way too slow, and I mistook menopausal symptoms for drug withdrawal, as I didn't know I was going through menopause at the time.
A lady on the benzobuddies forum actually suggested that I get tested for menopause, and I did, and got hrt, which made many symtoms go away, and I was able to concentrate on tapering the rest of the valium
As for lyrica, luckily it is water soluble, so i don't have to worry about refrigeration like I with valium and the milk.
As lyrica has a shorter half life, i am dosing three times a day, but I only dosed once a day on valium, as the half life is so long.
I might need to move to 4 times a day, as lyrica half life is only 6.3 hours.
I'm feeling better today, but I still have some mild lyrica withdrawals, and I think it might be, because I must still have some of that lorazepam in my system, what with taking 2mg and only taking it at 6pm yesterday.
I'm hoping that the lyrica withdrawal symptoms fade away as the benzo leaves my system, but I will be prepared to go upto 600mg, if I need to, to get stable, by stable, I don't mean symptom free, I just mean functional.
Among the withdrawal symptoms, I have been getting headaches, nausea, anxiety and depression, and diarrhoea.
I have been taking loperamide for the diarrhoea.
I took 4mg loperamide about 3am this morning, but puzzlingly, I was woken up at 7am, by a liquid bowel movement in bed, and if I hadn't of rolled on my side, I would have got shit on the sheets.
I had to go to the bathroom, and change my pyjamas, what a horrible way to wake up, and it was extra unexpected, given that I had taken loperamide at 3am.
Whilst in the shower, I had to quickly get out of the shower, to use the toilet again, for more liquid gravy poo.
I took 4mg more of loperamide, and went to bed, and my bowel was still rumbling, but once the loperamide kicked in, I was ok.
I am pleased, however, that my anxiety and depression was not bad this morning, because lately, I have been waking up with a churning stomach and bad anxiety, another horrible way to greet the day.
I have had some codeine today, I haven't had any since Tuesday, I don't do this every day, due to not wanting a codeine habit.
The liquid poo can't have been codeine withdrawals, as they would have come on tuesday night, or wednesday.
I must admit, I am a bit scared of waking up tomorrow, and shitting the bed, like I nearly did this morning, so I am going to lay a towel down on the sheets, for extra reassurance.