Sounds just like a commercial you would see on TV ��As for the best way to use it, that depends on what you're after.
Want to be relaxed yet functional? Take 1 mg of Ativan
Want to feel wasted? Take 4 mg of Ativan (though I really wouldn't recommend it, since you're probably going to lose your inhibitions about re-dosing, and end up going through like 10 miligrams and blacking out, which would be kind of a waste.
Want to sleep? Take 1 mg of Ativan plus some Promethazine.