Me and my girl have went through a really down time in our relationship and have not had sex in 4 months. We've recently mended our problems and started to be sexual again. My stamina is about 1 minute at the most. It used to be 5 to 10 minutes with stopping every now and then. She was satisfied. Now I can't seem to be able to get back to lasting longer. I feel as though i get excited because it hasn't happened in so long I just go in no time. It's very frustrating for me and for her as she is not wanting to have sex anymore because she's not being satisfied. What are things I can do to increase my stamina and reduce the urge to just blow.