Scare mongering you say? well a lot of user posts here about long term comedowns seem to disagree with you. Also, not a single person here said it's a guaranteed to happen. In fact, all of us agree it's very unlikely, yet still a possibility the OP should weigh against the benefits and do his own cost-benefit analysis. Especially considering it's highly individual and the risk isn't a hard figure or statistically consistent. Saying it won't happen isn't any better than scare mongering, because it certainly can and has happened.
Just because there's a general agreement that risking a long term comedown in a situation where there are safer alternatives which will also lead to a better MDMA high in either one of the occasions doesn't mean people scare monger. An MDMA long term comedown is really unlike any other drug in this respect, it descends on you like thunder on a sunny day and almost always fucks you up for the long haul the very first time it happens. So considering that I say it should certainly always be outlined.
Lastly, this is a harm reduction forum so people rightly get upset when a comment is blatantly anti-HR. If the OP was looking for the go ahead he could get it anywhere else in the world basically. People come here to ask about the potential dangers which they probably won't hear about from their friends or within the party scene.
It's fine to warn people of the 'long-term comedown' scenario, but there's no need to approach every single person who posts this question and echo the same untrue statement 'if you break the 1 month rule you will fuck your serotonin system for months and years'. That's what happens every-time somebody asks about rolling a few times in a row. A flock of high and mighty posters bombard him with this belief, which isn't true at all.
Some people get a month long depression even if they follow the '1 month rule' (which isn't really a 'rule' anywhere but on bluelight to be perfectly honest...not many users in the drug world actually follow this to heart). Some people never get a comedown that lasts any longer than a day or two, even if they use every single week. Frankly, I don't believe in a comedown that lasts any longer than a month. In my opinion the people who claim MDMA is the reason for their anxiety and depression issues lasting any longer than this timeframe are simply trying to find a scapegoat. Some of the threads on here about people talking about comedowns lasting for years are bollocks, in my opinion. Just anxious and depressed individuals spreading misinformation. It's not their fault, they genuinely believe MDMA is the cause, but that is the nature of anxiety. You latch onto something, anything, to explain your anxiety. It's much healthier to move on with life and stop playing the blame game.
I agree though with the general sentiment that using once per month is a good idea. You can get away with more use, but it's not worth the diminished rolls. Tolerance is certainly a real thing. One month does seem to be the perfect time-frame to maintain a low tolerance and stay healthy.
In the meantime, things that will help are:
- Limit alcohol consumption with MDMA
- High trypotophan diet - bananas, eggs and 85% cacoa chocolate help a lot, as well as a vitamin b supplement
- Try to use something similar to MDMA, but not as strong (BK-MDMA) for better results, but still a good time
- Piracetam everyday with choline
- SamE
- You can try 5htp, but personally I don't like it
- Use antioxidants before, during and after roll
He's going to do this anyway, you might as well give him real advice instead of reiterating the same old story.