pupnik
Bluelighter
- Joined
- Dec 24, 2013
- Messages
- 2,674
some say no others say yeah, as far as treating depression.
I would not mix with prescription antidepressants, (wean off first if you want to micro-dose)
I do not think micro or mini doses will force depression to flower any more so than curiosity, pleasure, satisfaction, or other positive outcome may flower or not. The extra boost in energy, can help a lot, and the sense of difference - feelings in the body through the day will be a reminder to you that you are working on making life better.
That is about it.
As for easing into macro-doses, I cannot help you there.
Each time you jump into that cold water it is a huge shock, one you have to embrace as you are committed for 8 hours.
I would not mix with prescription antidepressants, (wean off first if you want to micro-dose)
I do not think micro or mini doses will force depression to flower any more so than curiosity, pleasure, satisfaction, or other positive outcome may flower or not. The extra boost in energy, can help a lot, and the sense of difference - feelings in the body through the day will be a reminder to you that you are working on making life better.
That is about it.
As for easing into macro-doses, I cannot help you there.
Each time you jump into that cold water it is a huge shock, one you have to embrace as you are committed for 8 hours.