Boku_
Bluelighter
- Joined
- Nov 4, 2008
- Messages
- 935
I recently stopped drinking beer and i have been alcohol free for 19 days but to be honest i wasn't the biggest drinker going around and i always drank in moderation so i didn't really feel any serious withdrawal symptoms when i ceased drinking but it should be noted this is easily the longest period i have gone alcohol free since i became a regular beer drinker back in 2002 and i have had a few weeks before off the beer due to being admitted to a hospital acute mental health ward to change anti-psychotic medication but for those hospital visits i was also on benzo's like Diazepam so while i was treated for what could be called a psychotic break i was sitting around the hospital ward all floaty and relaxed from the benzo's. FYI i have been diagnosed as suffering schizo-affective disorder with PTSD that includes having repressed memories that can reappear in my mind at the most random of times. Needless to say i require anti-psychotic medication to cope with my mental condition, but meh what am i gunna do? i am a bad seed i am a bed seed.
Anyway on around day 7 of being alcohol free i had one of my sleepless nights that happen to me on an occasion and normally my first reaction to having a night where i can't fall asleep naturally is to make a run for my local pub and drink 5 or 6 glasses of beer to take the edge off, regardless being on anti-psychotic and drinking beer on a almost daily routine has lead to my weight blowing up and i currently have a BMI rating of 32.4 which places me well into the obese category so i decided to cut out drinking any alcohol whatsoever and attempting to eat a healthy, well-balanced diet in the name of stopping my progressive weight gain. So far after having 19 days with no alcohol i have lost 2.5 kilograms but i am fully aware it's early days.
Back to my sleepless night i decided the best thing for me to do is go to my local Doctor and explain to him my situation and ask if it is possible to get a script for a low dose of one or two tablets of Valium as that would probably take the edge off as far the anxiety i was feeling without having to resort to drinking beer. As it turned out my doctor agreed to my request and wrote a script for two Diazepam 5 mg tablets that when i took them all desire to drink alcohol went away. I must stress on most days i am able to fall asleep naturally and i have no desire at for either alcohol or benzo's thanks to being well rested.
It goes without saying i do not want to build a tolerance to Diazepam or develop an addiction to Diazepam but my main question is if i was to request a 10 mg dose of Diazepam off my local doctor once every 2 - 3 or 4 weeks as that is how often i tend to have a night where i can't sleep would my Doctor be inclined to provide me with these occasional scripts if genuinely required and as far as using 10 mg of Diazepam once or twice in a 4 weeks period would that small level of benzo use start leading to a tolerance build up that could be problematic in the long term for mental health treatment as i don't want to get to a point that Diazepam stops working and ceases being effective therapeutically as a treatment for anxiety.
If i am worrying over nothing than that is fine by me but the amount of horror stories i have read on Bluelight about benzo users digging themselves in a hole with chronic long term use of benzo's that lead to addiction and nothing good at all is a real deterrent.
Anyway on around day 7 of being alcohol free i had one of my sleepless nights that happen to me on an occasion and normally my first reaction to having a night where i can't fall asleep naturally is to make a run for my local pub and drink 5 or 6 glasses of beer to take the edge off, regardless being on anti-psychotic and drinking beer on a almost daily routine has lead to my weight blowing up and i currently have a BMI rating of 32.4 which places me well into the obese category so i decided to cut out drinking any alcohol whatsoever and attempting to eat a healthy, well-balanced diet in the name of stopping my progressive weight gain. So far after having 19 days with no alcohol i have lost 2.5 kilograms but i am fully aware it's early days.
Back to my sleepless night i decided the best thing for me to do is go to my local Doctor and explain to him my situation and ask if it is possible to get a script for a low dose of one or two tablets of Valium as that would probably take the edge off as far the anxiety i was feeling without having to resort to drinking beer. As it turned out my doctor agreed to my request and wrote a script for two Diazepam 5 mg tablets that when i took them all desire to drink alcohol went away. I must stress on most days i am able to fall asleep naturally and i have no desire at for either alcohol or benzo's thanks to being well rested.
It goes without saying i do not want to build a tolerance to Diazepam or develop an addiction to Diazepam but my main question is if i was to request a 10 mg dose of Diazepam off my local doctor once every 2 - 3 or 4 weeks as that is how often i tend to have a night where i can't sleep would my Doctor be inclined to provide me with these occasional scripts if genuinely required and as far as using 10 mg of Diazepam once or twice in a 4 weeks period would that small level of benzo use start leading to a tolerance build up that could be problematic in the long term for mental health treatment as i don't want to get to a point that Diazepam stops working and ceases being effective therapeutically as a treatment for anxiety.
If i am worrying over nothing than that is fine by me but the amount of horror stories i have read on Bluelight about benzo users digging themselves in a hole with chronic long term use of benzo's that lead to addiction and nothing good at all is a real deterrent.