Hi there,
At the beginning of 2017 I did a vipassana meditation. Prior to this I was travelling and really connected with myself deeply and had so much love inside of me and was always very present. Really loved life and felt so connected.
The meditation went very badly as I was at the time in a long distance relationship that throughout the meditation i would get images of her with other guys and basically felt very negative emotions such as fear, anxiety, doubt etc.
EVerything in my life has been spiralling downwards and I always feel so low, like I only have these dense emotions and my mind is always racing and I am always panicking and worrying and finding it very difficult to live life. Im not working and Im just in such a bad state and this is just reinforced by negative thoughts and emotions and I am seriously scared for my life.
I have seen so many people but firstly no one really can relate and even if they do its still my experience and everyone gives me great advice but I just cannot apply it.
I really need help as I am really struggling and my family as such are too and it just adds to the burden.
Does anyone have some form of advice and perspective potentially looking into psychedelics.
Thank you for your time.
D
At the beginning of 2017 I did a vipassana meditation. Prior to this I was travelling and really connected with myself deeply and had so much love inside of me and was always very present. Really loved life and felt so connected.
The meditation went very badly as I was at the time in a long distance relationship that throughout the meditation i would get images of her with other guys and basically felt very negative emotions such as fear, anxiety, doubt etc.
EVerything in my life has been spiralling downwards and I always feel so low, like I only have these dense emotions and my mind is always racing and I am always panicking and worrying and finding it very difficult to live life. Im not working and Im just in such a bad state and this is just reinforced by negative thoughts and emotions and I am seriously scared for my life.
I have seen so many people but firstly no one really can relate and even if they do its still my experience and everyone gives me great advice but I just cannot apply it.
I really need help as I am really struggling and my family as such are too and it just adds to the burden.
Does anyone have some form of advice and perspective potentially looking into psychedelics.
Thank you for your time.
D