CookieJoe221
Bluelighter
- Joined
- Oct 24, 2019
- Messages
- 49
Hi all, first time poster. Just a quick question. I know you all aren't doctors and everybody's bodies react differently. But I'm 31 and I was pretty much mostly a Thursday-Saturday drinker throughout my 20s and I still pretty much stick to those days and have zero alcohol any other days unless its a special occasion. My intake is usually about 8 light beers or so and a couple shots of fireball on Thursdays. And on Fridays and Saturdays id say I consume probably 10-12 light beers and 2-3 shots each night. So roughly 40 drinks a week. I never really drank that much at home until quarantine, used to be mostly at bars.
Let me also say I workout 5 days a week and have for years, also take vitamins and supplements, drink a lot of water, and for the most part watch what I eat during the week. What are your thoughts for my long term health outlook? I feel fine right now but I tend to be a hypochondriac and worry about long term health effects of everything. But im really not interested in quitting drinking, it relaxes me and there's not much else to do where I live, everyone seems to drink a decent amount.
How much do you drink in comparison if you do?
Let me also say I workout 5 days a week and have for years, also take vitamins and supplements, drink a lot of water, and for the most part watch what I eat during the week. What are your thoughts for my long term health outlook? I feel fine right now but I tend to be a hypochondriac and worry about long term health effects of everything. But im really not interested in quitting drinking, it relaxes me and there's not much else to do where I live, everyone seems to drink a decent amount.
How much do you drink in comparison if you do?