We had sex for probably an hour and I couldn't get an orgasm with her, because she feels so much different from masturbating. Only while masturbating I can cum.
This sucks, because she thinks it is her fault.
If you want to change it, do this:
- First you need to be straight and tell her it's your fault, that you have an issue, what the issue is, and that you're going to fix it. And tell her how you're going to work on it:
- You need stop masturbating. No porn. Nothing. That's a given. If you want to shift the association from fantasy to flesh you have to interrupt the pattern.
- You need to take month (yes, a month) of total abstinence, for you. You can still please her, just not with your dick. You need to allow your brain, and more importantly your mind, time to unwind the previous pattern. I guarantee by the end of a month you'll be wanting to bust so much that you'll have no trouble finishing.
- Once you do shift the pattern, no more masturbating. Not for a
significant time, because the grooves will still be deep in your brain and need time to buff out. Mentally though, a month is enough to break a pattern.
Don't get down about it or ruminate. Just stick to this plan and have a little faith, your body/mind can adjust quickly. You could try a week, but I recommend a month going from experience of doing celibacy and observing the effects. You need to jump tracks, and it's easier to build up some tension and then try all at once, as opposed to pushing gently straight away.. if you get the (poor) analogy.