I cant for the life remember to drink water on meth. (need tips)

[beatbox.master89]

hello everyone,

little background, ive used meth on and off for about 8 years, currently ended a two year abstanece, anyways ive always been a stickler for harm recuction and hygien, as well as reset time..

heres the issue.. i cant for the live of me ever remember to drink water during the high or even the come down for that matter... i can go 3 days and i think ill probably have about a Big Gulp full of watter!

is there anyone who has struggled with this before and overcome it, and if so are there any tip or tricks that i could do to stay freaking hydrated?

thanks alot!

 

[ovo1024]

I'm the same way, i will get so high that i don't even think about drinking water. And always regrer it later cuz I'll be so dehydrated. Plus it's hard for me to get big gulps down even I'm spun

 

[falsifiedhypothesi]

before you start using it set an alarm on your phone for every hour or two so you remember to drink water. I haven't done meth but when I take lots of adderall I actually feel like I get less negative side effects and better overall effects from drinking plenty of water and eating a small healthy meal. Keep up the harm reduction, it's necessary to care for your body on amps.

 

[d1nach]

I agree I find way less side effects and more positives with fluids and a small meal. Ive actually gotten to the point where I think it doesnt work because im so tired from lack of water and food I cant even feel the rush I just feel sick. I like drinking diet soda esp diet mountain dew or diet coke sometimes I dilute it. And I always keep it in arms reach before I plan on drinking it. Its hard to stop and go get a glass of water or diet soda much easier to keep reading or whatever im zoned in on while taking sips. Also I like oatmeal water before and plain chicken noodle soup during

 

[bomber]

How about you write "DRINK WATER" on a paper and put it somewhere you see it?

 

[beatbox.master89]

falsifiedhypothesi

thanks for the advice, because im rarely without my phone.. and its not that im not thirsty i just have no focus at all.

 

[beatbox.master89]

bomber - because normally any functional action i really try to do... (like see a piece of paper) never seems to get done.. however i do all the pointless stuff really well wile spun!!

 

[One Thousand Words]

Why don't you dissolve your meth in a bottle of water? Two birds, one stone.......

 

[Keif' Richards]

This is ridiculous. Human beings that can't remember to hydrate without assitance have been earmarked by either evolution or God for death.