Aga85
Bluelighter
- Joined
- Oct 30, 2017
- Messages
- 78
ve been suffering with anxiety for a while. Currently not taking any ADs for it as they were only making everything worse. Never took benzos every day, just when I needed it. On and off since july. But for the past 7 weeks Ive been on alprazolam 2mg for sleep. Dont have to take it for anxiety, im fine during the day. Usually take it every 40hrs as I work night shifts and need something to help me sleep. Over past week Ive managed to taper it down to 1mg without any problems and only try to take it now when I need to.My plan is to go down to dose of 0.25 and stop taking it all together. Is it the right way to taper it ? Will I still get any withdrawl when I stop taking xanax ? Will my anxiety come back ? What should I take to make it easier.Thank you for any replies