SpongeCake
Bluelighter
- Joined
- May 22, 2016
- Messages
- 32
Well, 6 days in and I thought I was out of the woods...but I'm not.
It's tough to explain because it's not that I feel bad, it just feel like I'm empty, or in a shell of myself, uninterested maybe. Like I almost need relearn things I enjoy because all my usual daily activities just seem uninteresting to me now.
I Slept ok last night, at one point I woke up in a pool of sweat even though my AC was blasting but it was a decent sleep overall. Now I'm sitting here at work once again just kind of interested. Just sitting in my office with nothing going on, normally I'd go bs with a co worker or something but I'm just sitting here, in thought...but my mind is blank.
I don't know what to make of it really. It's not making me want to go in my bag and grab a perc (they are with me). Rather like I need to tell my boss see you in a week and take a spur of the moment vacation.
What's happened is that over time your neurotransmitters (Dopamine, Endorphins, and Serotonin) have been in excessively high use because pain killers make them dump out large amounts of their chemicals - which is what gives you that "high, euphoric" feeling. Now that you've gotten off of the pain killers those neurotransmitters aren't operating like they naturally should... and aren't producing what they "should" be producing. This will come back in time but unfortunately that's what it takes... time. So that's why you're having these foggy, sluggish, lethargic, blah types of moods every day. There are a lot of ways to help your body start to get those neurotransmitters back in proper working order - just do a bit of Google searching. They have specifics products/vitamins out there that are - for all intents and purposes - made specifically for people in your situation. I don't know if I'm allowed to name any product names or post any links (don't think I am) but they're not hard to find, trust me. Try Googling something like 'natural supplements to help with opiate withdrawal' and you should get some easy results.
P.S. - It sounds cliche, but exercising/lifting weights seems to really help a lot of people. It naturally increases Endorphins and Dopamine - although such activities sound terrible when you don't feel like doing anything. But hey even a brisk walk around the block could help!