I have been taking .5 mgs of Xanax once a day for the past 9 days - not wise as it is not prescribed, but I have been going through a stressful situation and felt I needed it to "keep it together" at work until the situation was resolved. Am I likely to suffer from serious PHYSICAL withdrawal symptoms if I stop taking it tomorrow (seizures etc.)? Do I need to taper or is this a low enough dose and a short enough timespan to suggest I'd be ok? I don't mean to sound stupid but I have limited experience with benzos and internet searches have been suggesting a wide array of outcomes so I'd like some input from someone with first-hand experience. Thanks!