Background for context: For the past 4 months I was unsuccessfully using subs for a short term taper off dope. Finally got it right a couple of weeks ago, but was using Xanax the entire time. Tolerance has built from a quarter to stick to needing 4 through your the day (2 to sleep). Stopped taking them for a couple of days and thought I had the stomache flu until I noticed the shaking hands. After getting advice from some members I went to the ER where I was given IV Ativan and a script for a taper with .5mg tabs (3 2x a day for 2 days, then 2 2x a day for 2 days, then 1 2x a day for 2 days, then 1 for 2 days). I also still have Xanax left and can get more if necessary but I don't want to. Please. I am desperate for some guidance.