So this was my first time after doing lots of research and tgere was a LOT of talk about the seeds making people very sick and so when i first tried these i put two in my mouth just to get the taste and 10 minutes later i threw 9 more in and so this is where people say they get sick after the 20 minute mark to 1 1/2 hour point and they chew the seeds or spit them out after 20-30 minutes but i lost track of time and kinda kept them in my mouth like a popcorn seed then a hour and a half later i finally started chewing them and that took 10ish minutes. The effects i felt started after 40ish minutes after popping them in and it was like a really heavy feel and really warm as if you had something smooth and squishy up against you and so that lasted rhe entire trip but as for other things i was getting some very wild closed eye visuals like lights and beams of various colors but its comparable to a mixture of opiods, edible cannabis, and mdma the body feel was very intense it was like i was shaking but it tickled and i was laughing almost non-stop during this trip and because it was late at night i took them at 9pm and fell asleep still under the seeds influence but im not sure exactly if this works for "harm reduction" with the nausea but i sucked on the seeds for a longer time than usual and didnt get sick at all but this was some years ago so be careful with products like this cause side effects are always different haha