Hi,
I’m going to be tapering off of Valium soon. I’ve been taking theanine and magnesium, which have helped with relaxing and sleep. However I just read a few reports that magnesium actually bonds to GABA receptors, though I’m not sure if it supposedly binds to the Benzo site on the GABA A receptor. This information concerns me because I don’t want to downregulate my receptors any further or prevent them from upregulating as I taper.
So, I’m a bit confused on if magnesium is harmful for Benzo withdrawal or not. It definitely helps me, so I’m hoping I can continue taking it.
I’m taking Magnesium L-Threonate, which seems to work much better than any other form of magnesium. There’s 144mg of mg in a tablet and 1 tablet does me well. I also take 200mg theanine.
Does anyone have any experience with magnesium during Benzo withdrawal/taper that they could share with me? Or if you know about this subject please feel free to share what you know?
I greatly appreciate it!! Thanks in advance!!!
I’m going to be tapering off of Valium soon. I’ve been taking theanine and magnesium, which have helped with relaxing and sleep. However I just read a few reports that magnesium actually bonds to GABA receptors, though I’m not sure if it supposedly binds to the Benzo site on the GABA A receptor. This information concerns me because I don’t want to downregulate my receptors any further or prevent them from upregulating as I taper.
So, I’m a bit confused on if magnesium is harmful for Benzo withdrawal or not. It definitely helps me, so I’m hoping I can continue taking it.
I’m taking Magnesium L-Threonate, which seems to work much better than any other form of magnesium. There’s 144mg of mg in a tablet and 1 tablet does me well. I also take 200mg theanine.
Does anyone have any experience with magnesium during Benzo withdrawal/taper that they could share with me? Or if you know about this subject please feel free to share what you know?
I greatly appreciate it!! Thanks in advance!!!