My doctor has recommended drinking wine at night to help with sleep. I also take 1 mg of ativan per day. He didn't specify the quantity of wine but did say I could take the ativan in greater doses if I need it for anxiety and sleep. So is seems like a couple of glasses of wine and maybe 3-4 mg of ativan is safe and acceptable? Can't imagine a doctor would steer me to something that wasn't safe but just looking for any input from people. Have only been using ativan for 2 months on an as needed basis and would go a week, sometimes two without taking any until the 1mg daily for the past week. Also wondering what is best for sleep if these are good to combine. Do you drink your wine, get relaxed and then take the ativan to kind of knock you out? Thanks in advance.