Hello everyone,
-20 years old here. Workout 5x a week.
From the months of December up until the beginning of May I had been a chronic cocaine user (only through the nasal) consuming around 1/2 - 1 gram of coke per session around 4x/wk. Throughout this time, I would also simultaneously chain smoke cigs and marijuana. After a few months, my comedowns became a bit more severe, leading to shortness of breath and consciousness of the heart. This eventually caused me to stop using cocaine. Right as I stopped, I waited a few days and started taking caffeine (which I don't normally take) before lifting, and doing cardio after my workouts. Throughout these few weeks I experienced 1-2 heart palpitations per day, getting the harsh thud after a skipped beat.
Fast forward to Sunday night, I had not used cocaine in 3 weeks, and I consumed 1/2 gram with probably 1/3 bottle of jagermeister (not that much) and chainsmoked all night, eventually going to sleep around 6:30. Upon waking up from this, I experienced more palpitations than normal, an overall consciousness of my heart beat 24/7, and a mild shortness of breath throughout the remainder of the day. I took a nap later on and still woke up to similar symptoms.
The next day was a bit better. Woke up, worked out with no complications (no cardio though) but still experiencing a minimal shortness of breath, and a strong awareness of heart beat. i am very healthy and fit, with a structured diet and workout regimen, and around 50 BPM for my heart rate. I have been checking this constantly since the night in question, and it has always been between 50-60, and during my workout got up to 110-120 which was not alarming to me.
It is now the day after that, and I would say that I do feel a bit better than the day before, but still a bit of labored breathing as well as consciousness of heartbeat, especially when lying down. I have not consumed caffeine, nicotine, cocaine, alcohol, or marijuana since the night. I am wondering if anyone else has experiences a "long-lasting" hangover of this regard, and desperately just want to be back to a normal life where I am not thinking about my breathing and heart 24/7. I was fine going to dinner with friends last night, but as soon as i got home it was back on my mind. If anyone has any input it would be greatly appreciated.
-20 years old here. Workout 5x a week.
From the months of December up until the beginning of May I had been a chronic cocaine user (only through the nasal) consuming around 1/2 - 1 gram of coke per session around 4x/wk. Throughout this time, I would also simultaneously chain smoke cigs and marijuana. After a few months, my comedowns became a bit more severe, leading to shortness of breath and consciousness of the heart. This eventually caused me to stop using cocaine. Right as I stopped, I waited a few days and started taking caffeine (which I don't normally take) before lifting, and doing cardio after my workouts. Throughout these few weeks I experienced 1-2 heart palpitations per day, getting the harsh thud after a skipped beat.
Fast forward to Sunday night, I had not used cocaine in 3 weeks, and I consumed 1/2 gram with probably 1/3 bottle of jagermeister (not that much) and chainsmoked all night, eventually going to sleep around 6:30. Upon waking up from this, I experienced more palpitations than normal, an overall consciousness of my heart beat 24/7, and a mild shortness of breath throughout the remainder of the day. I took a nap later on and still woke up to similar symptoms.
The next day was a bit better. Woke up, worked out with no complications (no cardio though) but still experiencing a minimal shortness of breath, and a strong awareness of heart beat. i am very healthy and fit, with a structured diet and workout regimen, and around 50 BPM for my heart rate. I have been checking this constantly since the night in question, and it has always been between 50-60, and during my workout got up to 110-120 which was not alarming to me.
It is now the day after that, and I would say that I do feel a bit better than the day before, but still a bit of labored breathing as well as consciousness of heartbeat, especially when lying down. I have not consumed caffeine, nicotine, cocaine, alcohol, or marijuana since the night. I am wondering if anyone else has experiences a "long-lasting" hangover of this regard, and desperately just want to be back to a normal life where I am not thinking about my breathing and heart 24/7. I was fine going to dinner with friends last night, but as soon as i got home it was back on my mind. If anyone has any input it would be greatly appreciated.
