I know this may sound really stupid but who here has a cellphone addiction? Especially smartphones. Self confessed iPhone addict here
Not all addictions are chemical. Most people don't realise they have non chemical addictions but they can affect our lives as much or somtimes more than drugs. Gambling immediately jumps
Does anyone have any advice/special tricks for tackling a cellphone/ smartphone addiciton? I'm half considering getting a fliphone or selling/smashing up my iPhone but smartphones are so useful it would be useful to be able to use it in moderation. The urge to endless scroll is very powerful
Not all addictions are chemical. Most people don't realise they have non chemical addictions but they can affect our lives as much or somtimes more than drugs. Gambling immediately jumps
Does anyone have any advice/special tricks for tackling a cellphone/ smartphone addiciton? I'm half considering getting a fliphone or selling/smashing up my iPhone but smartphones are so useful it would be useful to be able to use it in moderation. The urge to endless scroll is very powerful