Just for the sake of HR, you mention oils; these can be very potent and cbd is known to reduce blood pressure. So, if you’re taking blood pressure meds, just be careful. Other than that, and considering good overall health, you’d be fine. Overdoing it for me makes me tired and physically weak. I now take only 50-75 mg once or twice daily, as needed for back pain. Kicks ass!
By the way, if you want a great cbd strain, you need to try CBD Rene! Un-flipping-real for taste, and effects are up there with any AAA hybrid.