@Genetic Freak @Phobos @Serotonin101 @Skippwiggins
So diet wise…
@Genetic Freak id like you input on this especially -
I’ve switched to whole grain pasta… the cereal and oatmeal I eat are at the minimum organic, non-gmo and mostly whole grains and fiber. You gotta understand in the US it is very difficult to eat healthy. Most of our food supply is poisoned, corn syrup and processed cancer shit.
So it takes a lot of effort, time and money to eat the way I need to. But I’m willing to make those sacrifices I’m just letting you know eating healthy in say New Zealand or Italy is a lot easier than eating healthy in the US
I eat a ton of chicken, rice, broccoli is my new thing… I do like to cook with butter.. real butter, should I switch to oil?
I can’t picture myself getting rid of carbs like organic cereals, pasta… if I at least switch to whole grain Is that OK?
Once I get an apartment again I am gonna try two things..
Dairy free for a month and gluten free for a month and see how those dietary changes effect me. If I’m feeling really crazy I’ll go vegetarian for a month too but that’s a stretch for me