Go to Healthy Planet and drop $200 on essentials lol seriously
DAILY SUPPLIMENTS (taken with healthy dinner & water)
Vit D
Vit B50 Complex (has everything essential)
Zinc 50mg (essential for men, testosterone, dopamine, etc)
Omega 3 fish oils
L-Tyrosine
L-Phenylalanine …both for Dopamine synthesis (taken hour & half after dinner supplements)
Magnesium Bisglycinate 200mg (every night hour or so prior to bed) / calm & sleep
Taurine 1,000mg together with the magnesium / calm & sleep
USED WISELY / SPECIAL DOSING SCHEDULE (Not taken all together) take 1/4 of dose, increase accordingly
Phenylpiracetam (general stimulant and nootropic)
Bromantane (stimulant & anxiolytic) increase dopamine synthesis and GABA increase
Acetyl L Carnitine (stimulant/cognitive enhancer and mood booster)
Rhodiola Rosa (stimulant/mood booster/nootropic)
Canada Kratom Express - Kratom Black Label premium Kratom (stimulant/anxiolytic/opioid mu-agonist)
Phenibut (anxiolytic and mood booster)
Kava-Kava (anxiolytic/mood booster)
You WILL notice increased spirits, happier, confident, etc….. healthy meals, lots of water, and daily 30min aerobic exercise will increase endorphins, dopamine and moderate/large increase in Phenylethylamine metabolite in urine, the bodies natural Amphetamines (“runners high”)
It takes willpower and dedication, but you’ll feel MUCH better
Also, have your testosterone levels checked with family doc, if low (due to opioid usage) you can get a depo-testosterone script - 200mg / 2 weeks …..one of the BEST antidepressants you’ll ever experienced. It happened to me after years of Oxycodone (suppresses male hormones levels) ….driving in my car thinking, why do I feel sooo freakin good? Oh ya, yesterday I got my testosterone injection lol
Testosterone 200mg IM + Vyvanse (d-amphetamine) + Phenibut 2G = Amazing confidence, mood-boosting, energizing, happy, outgoing/social, increased vigilance, etc. (even if your levels are slightly on the lower end you can request a low dose - 100mg of Testosterone every 2/3 weeks to see if you benefit (which you will) the doc might be more willing to write a script if you reason with him/her and say all the right stuff (low energy, moody, low sex drive, soft erections, little to no interest in sex, and you’ve been on opioids for a length of time and they suppress hormone levels, etc)