Awesomesauce024
Greenlighter
- Joined
- Sep 30, 2016
- Messages
- 7
6'5" 220lb male. Was takin about 2 bars a day or more for about three months and then realized through a friend that I shouldn't be doing this because of the severe withdrawals which I had never heard of surprisingly. So tapered for about to weeks down to 1mg and then went cold turkey. It's day 4 and I've had minimal W/D symptoms, thank god. Haha, but I do have an ongoing and never stopping pressure in my head and behind my eyes. My motivation levels as far as daily chores or even working out has diminished. So this morning I took 150mg IR of addy, which Is a smaller dose because in usually take around 210mg twice a month for fun. So it seems to be giving me a mood lift which I was hoping for, but I usually come down from it with a benzo at nighttime. Any other suggestions as to what to do instead? I know that sleep is key during almost all processes. I have been taking GABA supplement, valerian root, and complex stress b vitamins since stopping the benzos. These have been helping me to sleep but idk how they will hold up against an addy day. Also, I used to LOVE the occasional benzo when the situation called for it. How long after I cold turkey would it be ok to take one recrveationally again? One month maybe? New to bluelight, I've been on a ton of other forums though so any help is appreciated!