I have been taking Alprazolam .5mg for insomnia caused by anxiety, Its kind of a self perpetuating situation where my insomnia causes me to have anxiety about having insomnia... wash rinse repeat. Anyways I havent been on benzos long (about 1.5 months) they work great, but I can see my tolerance building and from there it is a slippery slope.
So I been searching for an alternative to benzos to use as a "Plan A" on a daily/frequent basis to help with a problem that occurs nearly every evening when I don't use Xanax. I could then reduce my usage of Xanax to as needed, when the Plan A doesn't seem to be enough on its own. So far the best I can find is KAVA KAVA. Does anyone have any experience with KAVA and how does it compare to Xanax? What potency should I look for?
Also any other recommendations would be most helpful as well.
Thanks in advance...cheers..
So I been searching for an alternative to benzos to use as a "Plan A" on a daily/frequent basis to help with a problem that occurs nearly every evening when I don't use Xanax. I could then reduce my usage of Xanax to as needed, when the Plan A doesn't seem to be enough on its own. So far the best I can find is KAVA KAVA. Does anyone have any experience with KAVA and how does it compare to Xanax? What potency should I look for?
Also any other recommendations would be most helpful as well.
Thanks in advance...cheers..