Spunderful11
Greenlighter
- Joined
- Aug 19, 2016
- Messages
- 10
I take (and have been for 6-7 months) vitamins and supplements for psychological health and maintinence while on drugs, namely methamphetamine.
When I use, I'm a bit reckless regarding dosage/time in-between doses, bur i only administer intranasally and orally. Here's the rundown:
-.005- .10g per line
-5 to 20 times a day
-daily
-for 8 months, 11 days
-sleep 3-9 hours a night, every night
-eat 2-4 meals a day+1/2 gallon water at minimum
My question is, I have been taking supplements and vitamins for 6 months now to combat the undesirable effects post-use, and I ended up getting some pretty fucking heavy brain zaps the last time I tried going completely abstinent cold turkey, to the point where even shifting my vision from left to right with my head completely still gave me intense 'jolts'. I think the reason for that was mixing L-tyrosine 1500 mg and 5-HTP 300 mg (swallowing) together at night before bed.
I'm curious if anything I take now is too much or too stressful for my brain. I've kind of been just going with whatever works to avoid comedowns, and I want to know because I'm about to stop use completely again and don't want an ambush of unexpected/unwanted sensations like before.
My list of everything supplemented is this (don't have exact mg for everything but will find out if needed):
5HTP (200 mg at bedtime)
L-tyrosine (1000 mg in morning)
Multivitamin (mens one a day, one in AM one at bedtime)
L-lysine (dime sized/thick white pill, 1 at bedtime)
Fish oil (1 at bedtime, one when I wake up)
Super B-complex (1 mid day)
Calcium+Mag+Zinc (1 at bed)
If anyone has input it would be appreciated! Thanks-
-Spunderful
When I use, I'm a bit reckless regarding dosage/time in-between doses, bur i only administer intranasally and orally. Here's the rundown:
-.005- .10g per line
-5 to 20 times a day
-daily
-for 8 months, 11 days
-sleep 3-9 hours a night, every night
-eat 2-4 meals a day+1/2 gallon water at minimum
My question is, I have been taking supplements and vitamins for 6 months now to combat the undesirable effects post-use, and I ended up getting some pretty fucking heavy brain zaps the last time I tried going completely abstinent cold turkey, to the point where even shifting my vision from left to right with my head completely still gave me intense 'jolts'. I think the reason for that was mixing L-tyrosine 1500 mg and 5-HTP 300 mg (swallowing) together at night before bed.
I'm curious if anything I take now is too much or too stressful for my brain. I've kind of been just going with whatever works to avoid comedowns, and I want to know because I'm about to stop use completely again and don't want an ambush of unexpected/unwanted sensations like before.
My list of everything supplemented is this (don't have exact mg for everything but will find out if needed):
5HTP (200 mg at bedtime)
L-tyrosine (1000 mg in morning)
Multivitamin (mens one a day, one in AM one at bedtime)
L-lysine (dime sized/thick white pill, 1 at bedtime)
Fish oil (1 at bedtime, one when I wake up)
Super B-complex (1 mid day)
Calcium+Mag+Zinc (1 at bed)
If anyone has input it would be appreciated! Thanks-
-Spunderful
