Day 19 of no opioids. My physical symptoms are fading away, thank goodness. But now I'm starting to feel bombarded by emotions, sometimes inappropriately. I feel very fearful right now, for no reason at all. Last night, a kind of deflated sadness, which followed a short but manic happiness. Is this normal? Is there anything to do about it other than sit with the emotions (as my former therapist used to recommend)? It's tough to sit here feeling fearful with no cause, nothing to learn from it. Any advice?