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  • BDD Moderators: Keif’ Richards | negrogesic

Adverse effects of ZZZQuil

coco0410

Bluelighter
Joined
Aug 18, 2018
Messages
58
Hey guys it's me again! I took 90ml (3 doses of hidexdratame sp?) and was wondering why I need to like take more to fall asleep. I know it's easy to gain tolerance from ZZZquil so anything else to help me fall asleep, also is 90ml too much (tbh I doubt it). Thanks guys!!
 
zzzquil is diphenhydramine. Please read the ingredient list before you go downing extra doses of anything. I couldn't find an exact dose per 10ml but 90ml is about a quarter of the bottle so i'm sure that's probably anywhere from 200-300mg of diphenhydramine.

Diphenhydramine isn't physically dangerous in these doses but it can cause uncomfortable feelings and frightening hallucinations, the experience is usually very unpleasant.
 
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