I have recently started taking Adderall to help me focus at work. I just moved into a new role and have so much to do and the adderall has been great in helping work long hours and keep up. The only problem is the next day in the morning I can barely get up and am so tired. I was wondering if anyone had any recommendations on ways to recover in the morning besides taking more adderall. I don't want to start building up a tolerance or relying on it 24 hours a day. I appreciate any help that you can give me.