Hey everyone, I wanted to post my opinion on this whole issue. This will be a bit long-winded, but I feel that you all could benefit from my experience/insight on the matter. Let me start with my history.
In December of 2008 I had an extreme anxiety attack while high on weed that was precipitated by several potentiating factors (cops with their dogs getting close to my car, running a half-mile while high, I had to drive home from my University that night and my girlfriend missed the train so I also had to carry 75lbs of bags for a mile while worrying about the cops, then I was promptly kicked out of the dorms and fined $100 for being there late - all forming the perfect storm for creating a panic attack - along with the fact that I'm a bit of a worrier as well just by nature).
Over the course of the night I progressively became more and more paranoid about everything, eventually beginning to worry if my girlfriend was "out to get me", that the waiters at a restaurant we ate at were looking at me suspiciously, and all sorts of other whack-o ideas. Anyway, I finally got home after an hour-long drive that was painstaking, and curled up in a ball on my bed shivering. But not before my most fatal flaw: hitting up Google. Here, while still high and in a paranoid, worried state, I read horror stories written by other misguided individuals about their "permanent" anxiety "caused by marijuana". I ate it all up, and it formed what I now consider to be the basis of the next year and a half of my journey through anxiety.
As I just stated, I had pretty bad anxiety for the next year and six months. I researched and researched, moreso than anyone else I knew. Through it all, I mentored other kids at my university who were also experiencing anxiety, but all along I thought I had permanently damaged myself and had a deep-rooted fear that I would be stuck in this state. I had derealization for about the last 4 months of my experience with anxiety, and occasionally have something similar, but it's really not a huge deal and happens EXTREMELY rarely.
Of course, I swore all over that I'd never touch drugs again. Ha, yeah right. Almost 2 years after that first attack, I was a daily smoker again. This was mid-2010 when I started, and today marks another day of swearing left and right that I'm done with all drugs of any sort of hallucinogenic nature. Opiates are my only "ok drug" that I have left, and I'm fine with that.
There's so much more to my story, massive amounts of personal growth and maturation that I can't begin to express. Deeply meaningful mentoring relationships formed over the Internet with incredibly helpful individuals who had been where I was and made it through. The Internet is truly an amazing thing, and this period of time helped me to realize how much good can come out of others who have gone through similar experiences. Anyway... getting to my main point:
For those who feel like any drug has ruined some part of them, I urge you to not run in fear from the experience but embrace it as much as you can. Now please heed this: by embrace I do not mean Google for cures and frantically try everything. I'm talking about coming to terms with yourself as you are in this very moment with whatever is affecting you, and accepting that (accepting is not equal to liking it). I'm afraid I can't explain this, and it's something that comes with experience. If you're reading this and you think "wow I hate it when people say that", so do I! But it is true about some things, and the good part of that is that those things which can only be experienced to be understood are the things that really create positive and lasting change in you. That's how I am able to look back on that year and a half that I previously would have called "hell" and consider it to be more like a marathon - something that sucks while you're doing it but you come out so thankful that it's over, not because it was terrible but because now you know yourself more than you ever could have, and have developed an understanding of just how far you can be pushed before you break (here's a hint: no one has to break).
Let me tell you how I have progressed, in very succinct terms:
First month of anxiety: unable to eat, unable to spend more than a minute thinking about anything but worry/anxiety. introverted, scared, ashamed, sad, self-hating. Scared of even SMELLING marijuana, afraid my parents were poisoning me, afraid of death. I'm sure those suffering can relate. And I assure you I was AS BAD if not WORSE than you are now.
Here's how I am now: Exuberant, outgoing, in love with life and living, happy, etc. In addition to this, I was able to deal with an FBI investigation in which I was interrogated and kicked out of school and away from the person I *thought* was the key to my recovery. I overcame, and learned that the cliche "your strength comes from within" is oh-so-true. Even from what you deem to be a broken internal self.
I hope this hasn't been just pure rambling and really strikes a chord with everyone. I want to leave you with my theory on drug-related anxiety, specifically MDMA and Marijuana (I did MDMA for the first time yesterday and this thread had me a bit tensed up, as I was feeling very reactionary today as far as my emotions go, and it's the second day since I did it. I also had a weird experience, and I had 100% verified pure MDMA crystals in a specific dose. Point being: MDMA is something you should VERY VERY closely examine before ever taking).
Yeah, so my theory (woo I'm all over the place!): Drugs cause temporary anxiety. This temporary anxiety, in certain persons (whether you think you're prone or not doesn't matter) will cause that individual to focus and analyze the anxiety, and essentially hold onto it by doing so. Anxiety is a TOTAL figment of your (very active) imagination. That's not to belittle it, I would never belittle my experience, it was as real as the keys I'm typing on. All that means is that it is something that results from grabbing onto, analyzing, and internalizing the experience, so much that it sticks with you. This is all done subconsciously, but I believe it can be prevented by having foreknowledge about the duration of side-effects, and knowing that a single MDMA hit is not going to hurt you permanently if used in the correct doses.
Ok, all done. Sorry to derail this a bit. I hope that was useful to someone.