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- May 27, 2020
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I already know the answer is to simply wait until it passes, and they do always pass. It's about distracting yourself long enough and talking yourself down.
But I'm curious if anyone has any anecdote tips for how they avoid acute relapse triggers?
Specifically I'm dealing with alcohol cravings right now. I'll feel fine all day then suddenly around 2pm the urge to drink is overwhelming.
How do you deal with cravings?
But I'm curious if anyone has any anecdote tips for how they avoid acute relapse triggers?
Specifically I'm dealing with alcohol cravings right now. I'll feel fine all day then suddenly around 2pm the urge to drink is overwhelming.
How do you deal with cravings?