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Carle22

Greenlighter
Joined
Feb 23, 2021
Messages
3
After long term use say 15 years, how can I help my brain recover from the deep depression I feel.
I take sertraline and olamzapine but they don't help.
Can you ever feel happy without drugs again
 

SnafuInTheVoid

Bluelighter
Joined
May 27, 2020
Messages
4,019
Location
idk my head hurts
Yes, recovery is very possible.

I rarely think about heroin anymore. I used to believe that heroin permanently redefined what happiness meant. Wrong. It takes some time, but you do heal mentally and physically.

Seek some support for your addictions if you haven't. Start eating healthy, exercise and sleep. Good ways to start.

Making changes should be optimistic, not pessimistic.
 

Carle22

Greenlighter
Joined
Feb 23, 2021
Messages
3
I have a deep depression , and also psychosis from meth, I hope it goes away.
Are there any vitamins or herbals I could use to increase my dopamine and serotonin or natural ways. I feel I need chemicals to help me arrrrrr
I need to man up😃
 

SnafuInTheVoid

Bluelighter
Joined
May 27, 2020
Messages
4,019
Location
idk my head hurts
I have a deep depression , and also psychosis from meth, I hope it goes away.
Are there any vitamins or herbals I could use to increase my dopamine and serotonin or natural ways. I feel I need chemicals to help me arrrrrr
I need to man up😃

I know how you feel bro. I've been there, with the drugs and psychosis too. Just take a multivitamin and call it a day.

I've tried all sorts of supplements to increase dopamine and shit and none of them really do anything.

By far the best way to regenerate an abused or depleted brain is to exercise and sleep. Sounds boring but it's true.
 
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