Yeah exactly^, last night I had one where a homicide investigation team approached me and said they had a warrant for my arrest for a murder, it was so fucking real and vivid. It was so weird because in the dream I was talking to a buddy about 'the murder' and he knew who did it and the name of the person who was murdered and they framed me for it and I started having a panic attack in my dream, closest way I can explain the feeling it was pure terror and hoplessness.
Imagine living life normally like everyone else in society just a normal day, then the next second a homicide team walking up to you and instantly cuffing you for a murder you did not commit on sight, out of no where and instantly realizing your life is basically over, absolutely nothing you can do about it.
It was a mixure of panic, terror, hoplessness, insane anxiety, and confusion. I did take 10MG of melatonin lastnight too though so that could have also played a role