I always make good use of the long halflife time of valium. Tapering by skipping a days dose and take your time.Then i reduce the dose, but keep it steady, and bearable.
Fe. 10 days 10mg, with 2 days pause included on day3 and 7, then drop the dosage to 7.5mg for ten days, with 2 days pause, then to 5mg with 2 days pause then to 2.5mg with 2 days pause, and with that last dosage is start skipping more days, one day on, one day of...
You may prefer 3 days of pauze added to each 10 day cycle, but you gotto check what you can handle safely
That has gotten me out of my rather strong addiction, without any seizures or mayor withdrawals
Just take it slow.
Fot me quitting has to be the thing, when my life is going okay to begin with.
Now that may be the hardest thing fot any of us, for there usually is a pile of shit awaiting for us on the sober side of living.
For any troubles or reasons for anxiety will hit you harder once you are going to live life without your benzos.