Does anyone have any tips on increasing circulation, a side from stay hydrated and eating full meals, is there any home remedies to help .with making. My veins larger and easier hit? Like cinnamon or other things that might help a brotha put
Exercise using the the muscles proximal to the vein you want to hit is a great way of exposing veins by increasing blood flow to those muscles. This is essentially what is being done when one makes a fist a few times prior to being hit.