Well Happy Birthday Chris!????
Seriously, Iceman makes a good point. I should be thinking about that, even more than I already do.
There's no way to chip effectively. If there was, I wouldn't be on Subutex. Unfortunately, being pre-disposed to opiate addiction, I don't think you or I will ever be able to casually do/use opiates. God knows I've tried.
There's a guy I know, he's 69. He was clean for 35yrs. He started taking the Oxy's he was selling, when he was stressed out. Within 1-2 monthes, he was shooting dope. Then went on Methadone, which he's a zombie on. And he's still shooting fentynal. Now he's dual addicted to both.
I'm having a partial anxiety attack thinking about that. His story reminds me that it can go on forever if I let it. And get worse. And that I can't ever get too comfortable.
I really an glad you're feeling well for your upcoming birthday! It would've sucked if you were in w/d.