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Running Nerds Unite

tired of crap

Bluelighter
Joined
Jun 26, 2009
Messages
648
Got back into running again
But irritated my Achilles tendon because I was too lazy to stretch
3rd week off. Hoping to get going again soon
 

hydroazuanacaine

📸 Homebody 📸 Moderator: F&TV
Staff member
Joined
May 17, 2007
Messages
7,060
^injuries are the worst. make me want to believe in a god just so i can renounce it.

was about to skip the gym today. then i started watching track videos on youtube. went at 11pm. though they hit you with fees five ways sidewise, 24 hour, 365 day gyms are pretty sweet. 197 flights tonight. 4 miles yesterday.

was watching and am about to start watching one mile races. is the perfect distance. short enough to actively watch from start to finish. long enough to involve endurance and pacing. and while i’ve haven’t raced a mile myself, i have a solid grasp on what that distance is and means.
 
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