4. Usage Guidelines
4.1 What is a typical dose?
Dosages form 400mg to 4800mg are considered safe. Some literature recommend an 'attack dose' in the range of 1600mg to 2400mg for the first few days to initiate a response in people seeking cognitive enhancing effects. Start with a normal dose like 800mg. It is likely that you will feel the affects at this level. Then try and attack dose if you feel it necessary.
Some individuals report that they could feel strong effects at 800mg on the first day. On subsequent days at the same dosage the effects were not as noticeable. It is unclear whether maximum benefits are obtained from daily use over time or if occasional use has benefits.