I really need to get off of this. I thought opiate withdraw was bad but this is insane. I was taking 8 mg a day and have brought myself to 4.5. I know about the Ashton manual but in the US it is rare to get Valium prescribed. How do this? I have a very weak liver and I know it's being affected. I have stockpiled plenty of this awful drug and even got a script for it but I won't see a psy doc for another 3 weeks. What do I say? How do I sleep? Seriously contemplating ending it or just going back to dope. Detox is not an option - I have a demanding job and support myself. I don't know if I can do this.