No its family of valerian root it's actually called nardus root
Valerian root is a good sleep aid but doesn't really work for anxiety or getting high purposes
I reply to this "old" thread cause it seems that I'm one of the few that have tried jatamansi...
I became very interested some time ago and ordered, it's what it was shed over Christ toes and head during his last moments on Earth..!
spikenard is the common name, or Himalayan valerian.
It's smell is very special, I do like it a lot, it's very earthy, very pungent and fragant, penetrating and deep.
For the taste to be better is MUCH better to take hot, once it's warm or cold it tastes much worse, not sure why but tastes more like dust. I didn't feel that it mixes particularly well with anything, maybe some citrus (orange) or clove... perhaps cardamom would help also. It's not very intense as a flavor but it's an acquired taste, that's for sure.
The effects are
very antidepressant-like. The uplift is almost inmediate, very gentle. It's dreamy, a bit sedating and a bit euphoric, I think it would be perfect for meditative practices.
Light serotonin increase is noticeable, perhaps dopamine too, I cannot notice any adrenergic or noradrenergic push.
There's that interesting Nerve Growth Factor enhancement that supposedly could be good for the brain, I do notice better clarity of thought and total lift of brain fog, if having any.
Nardosinone was isolated as an enhancer of nerve growth factor (NGF) from Nardostachys chinensis [Neurosci. Lett. 273 (1999) 53]. Nardosinone (0.1-100 microM) enhanced dibutyryl cyclic AMP (dbcAMP, 0.3 mM)- and staurosporine (10 nM)-induced neurite outgrowth from PC12D cells in a...
pubmed.ncbi.nlm.nih.gov
I noticed that I sleep better if I use jatamansi, but it's not very sedating, (in my doses of around 2 teaspoons - 1 tablespoon), it just helps to sleep soundly.
It's a good herb, just a bit strange in it's effect, doesn't seem very versatile but it's good to have around. I like it much more than valerian.