I like this one the most.
I've always believed that all "highs" induced by foreign substances that I feel are formed around an amplified version of me.
If i'm a piece of shit, I'm gonna be a high piece of shit.
If i'm a decent human, I'm gonna be a high decent human.
I 100% agree that everything in life starts with self.
Man, I think my grammar get's worse when I'm not high though... lol
When you're a piece of shit, or a decent human being, those are false selves. The real Self is unchanging, is perfect, is bliss. That's the true "I", but most people talk from the false "I" when they speak. It's difficult to describe the difference... you'd have to see the real Self first, which
is you, and not some third party idea the mind has made up. Actually, to see Self you have to unsee all the other false selves and false realities. So it's not a matter of learning, it's remembering what is always real.
All you have to do is ask: Who am I?
You can expand it a bit. Who is this happening to? It's happening to me. Who is "me"?
As soon as you ask that, all the mind stuff, including false egos and identity complexes, collapse into blissful silence. You have to ask "Who am I?" constantly, with everything that happens. If you're in a shitty situation, ask it. If you're in love, ask it. Everything that "happens", ask who it's happening to.
Then you realize, nothing is happening, and it's not happening to anyone. Or you could also say, only one thing is happening all the time. The real Self is all there is, and the world of appearances is also that.
To quote Ramana Maharshi: asking "Who am I?" will destroy all other thoughts, even though the question is a thought. He says it's like using a stick to stir a burning pyre -- the stick itself gets consumed once the fire is stoked. In other words, you can't figure this out without instruction, and instruction requires language and mind. But eventually all of that bursts like a bubble and you're just left with loving reality.
The subject-object relationship ceases. You experience everything as God, in all its unique individuations, of which you are one. There are no more questions. People hate the word "God", but you could also say that in the silence is true love.
If you can ask "Who am I?" in every situation, every circumstance; if you can collapse the world of form into the Self which is the only reality, and then live in the world seeing that reality everywhere, you are enlightened.
I know this sounds simple on its face, but thinking "I know that already" is just another ego. If you listen to these gurus talk over and over, you eventually realize that you don't get this shit at all, and it's going to take more work. But I've described the basis of it here. You can at least partly feel the resonance of it, if you really try it out.