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Welcome How Are You in One Word vs wait! Just one?!

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Anxious.

I just had my first ever panic attack. I had no idea what was happening, I though I was dying. My heart felt like it was pounding my chest so fast and hard, it woke me up and I though I was going to have a heart attack. My entire body had pins and needles including my face. I hyperventilated and cried and never want to experience it again. I thought I was ODing and I was almost gonna go to the hospital.
 
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