Try to focus on what led you to decide that you want to change your life. It is natural to feel afraid of change but don't let it be the only emotion. Remember to be excited--change is good! (And welcome to Bluelight and TDS!)Depressed/scared.
I think it's time to change my life and I'm afraid.
There is a way out of the cycle but I can understand your fear. What kind of support do you have?Scared/afraid.
Day one of sobriety. On my own. Sub induction. It's about that time where all those feelings you haven't felt all start rolling in. And this is probably the 10th time I'm back in this cycle... Scared and afriad don't even begin to explain, yet somehow, it sums it all up.