Greyfoxhead
Greenlighter
- Joined
- Mar 7, 2016
- Messages
- 2
Hi, I'm new here and could do with a little help. Firstly I apolog if I am breaking any rules.
I have a little bit of a codeine problem, it started off as just using panadeine etc when I needed it due to being in pain, and the effects were always a nice bonus. Slowly it evolved to me taking them more for the buzz even when I didn't need them. Then to taking them every night before bed to sleep, then as a coping mechanism because sometimes life is just shit. Anyway it got to the point where I'd pop 4 nurofen plus and 4 panadeine extra when I wake up, again after a few hours and once more before bed, every day. This has been going for months now. As you know, all that nurofen and paracetamol is a bad idea. I was convinced I didn't have a problem until I tried to stop taking them, ended up with withdrawal symptoms and went straight back to the 4 and 4 tablets to deal with those. As well as the withdrawal there's also the psychological side of things where even though I don't physically need it all the time, I crave it. Well I'm over it, I want to be rid of the stuff completely and that's why I'm here reaching out for help. You know things are bad when im actually proud of myself for going 1 day without it. So if there is any advice anyone can give me to help that would be greatly appreciated.
Also, I am aware of cwe, tried it a few times but ultimately didn't care enough to be bothered with it.
My current plan is to hold off taking any as long as I can and have just a little bit if the withdrawal gets too much, I don't know if this is a good idea though.
I have been prescribed Valium for anxiety so I'm wondering if that could be any help while I try kick this habit. After what's happened with the codeine I am only using the Valium very rarely so this doesn't happen again.
also, can weed be helpful with what I'm trying to achieve here? Since its a regular part of my diet anyway haha.
One last question, I hate doctors with a passion and avoid them when I can, but is there any point bringing this up with a doctor? Is there anything he could possibly do other than be a dick about it? lol
sorry for the wall of text here but I just don't know what to do, and doing it alone got me nowhere.
I have a little bit of a codeine problem, it started off as just using panadeine etc when I needed it due to being in pain, and the effects were always a nice bonus. Slowly it evolved to me taking them more for the buzz even when I didn't need them. Then to taking them every night before bed to sleep, then as a coping mechanism because sometimes life is just shit. Anyway it got to the point where I'd pop 4 nurofen plus and 4 panadeine extra when I wake up, again after a few hours and once more before bed, every day. This has been going for months now. As you know, all that nurofen and paracetamol is a bad idea. I was convinced I didn't have a problem until I tried to stop taking them, ended up with withdrawal symptoms and went straight back to the 4 and 4 tablets to deal with those. As well as the withdrawal there's also the psychological side of things where even though I don't physically need it all the time, I crave it. Well I'm over it, I want to be rid of the stuff completely and that's why I'm here reaching out for help. You know things are bad when im actually proud of myself for going 1 day without it. So if there is any advice anyone can give me to help that would be greatly appreciated.
Also, I am aware of cwe, tried it a few times but ultimately didn't care enough to be bothered with it.
My current plan is to hold off taking any as long as I can and have just a little bit if the withdrawal gets too much, I don't know if this is a good idea though.
I have been prescribed Valium for anxiety so I'm wondering if that could be any help while I try kick this habit. After what's happened with the codeine I am only using the Valium very rarely so this doesn't happen again.
also, can weed be helpful with what I'm trying to achieve here? Since its a regular part of my diet anyway haha.
One last question, I hate doctors with a passion and avoid them when I can, but is there any point bringing this up with a doctor? Is there anything he could possibly do other than be a dick about it? lol
sorry for the wall of text here but I just don't know what to do, and doing it alone got me nowhere.