Ran on the treadmill this morning. Ran on it last night too.
I've been running day and night this whole week. It helps my mood a lot and wears me out so I can sleep easily. It took a while for me to get back to working out instead of staying down and wallowing in misery. Just happy I'm seeing the light!
The Arrowhead water guy had 24 5gal bottles to deliver and the elevator was down for service so I helped him out by delivering 10 of them to the 3rd & 4th floors. One in each hand was only 84 lbs but by the 5th trip I was mouth breathing..I guess that counts, got a free case of 0.5 liter bottles for it.