- May 3, 2014
Ended the day pretty tired but will go for a swim tomorrow morning once again.
Great that you are putting some effort by working out. You'll be fine.I love exercise. Used to run 10km three times a week, go to the gym for like 10 hours a week, go on 1000km cycling / camping journeys, like anything really.
My spine is fucked now, I can barely do anything if I don't have an opiate in my system. Add in withdrawal which inherently causes physical weakness, and it's a fight to keep in shape at all. Add in loss of appetite too and I get skinny and gaunt. I am hoping to get some suboxone today since it has been 2 weeks almost, and I still feel like shit. Not even not-right, just absolutely awful.
I didn't miss my yoga yesterday... well I did 30 minutes. Most forms of exercise, other than cycling and yoga, are completelyout of the question for me. Otherwise, I'd be on the way to the gym.