- Jan 23, 2013
- babysitting the argument in my head
Welcome to the Exercise 4 Health, Mental Health, and Addiction thread! The health benefits of exercise are extraordinary. It creates positive differences in so many areas including mental health and addiction recovery. This is a social thread where we can share positive things we have received from exercise. This is a social thread but we are going to allow talk about what drug you are addicted to and how exercise has helped you. So please share any mental health, addiction, life, or health symptoms or conditions and what difference you have experienced by making regular exercise a part of your life. This is also a place to discuss anything exercise related and to socialize about your current exercise routine.