Have to agree with eye dew Things! Green Maeng da!
Headshops rip you off and they are usually of lower quality, although there is a gas station up my road that sells a large amount of this and it's pretty good quality!
Here in Europe Borneo Red Vein is the best strain regarding price/effect ratio.
Generally extracts should be avoided since they are usually overpriced and not potent enough.
Standard Bali Kratom has a good reputation too.
just tried Kratom for the first time...green malay...real nice. kinda like a mellow perc or vic high for me. i was pleasantly surprised to get this feeling from something legal, haha. i'm looking forward to trying the different strains to feel the differences. i heard the reds are typically more mellow, the white more stimulating and the greens a bit of both, but like i said i just tried it recently and could be wrong.
Think depends,on what you want it for.when,I,was,searching for more,of an opiate strain,everyone said bali but,when I was reasearching it for anxiety I was told indo.
I really dont know much about kratom.but these,are,thinggs iv been,told